Tuesday Weigh-In
I weighed myself when I got up - I was 3# over last week.
Thinking quickly, I marched in a 4th of July parade for 1 mile in heavy Pirate costume, then weighed myself again.
Down to 270, from 271 last week.
I considered making my 274 the official weight for Tuesday but you know what? The fact that I was able to perform that march, and that my sweat was able to reduce my weight to 270, tells me I'm doing the right thing for myself. So I'll take the 270 and keep doing what I'm doing. I had a few heavy eating days which probably accounts for the scare on first weighing myself, but THE SYSTEM (my body) tells me it can be 270 this week. It can be lower next week.